Working towards indepence with my IFS internal work
How do I support my daughter in moving towards an independent and safe space withing her when she is so [...]
IFS A target to be working on. Asking for an IFS therapist for guidance now.
Where is Self????? I kept asking myself yestersay as I was feeling deezy and my head was spining ready to [...]
How I abandoned parts in me for my relationships NVC IFS
Thank you so much for sharing. I had a part in me, a little girl I have rediscovered after 11 [...]
My inner world: The day after 4th of nov 2020
In my inner world there are a lot of my parts in charge who resembles a president that I know, [...]
Honesty can be brutal
I am disconnecting and noticing a shut down in me around anyone who gets intensely critical, angry, and acts out, [...]