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	<title>Mental health &#8211; Peace of me, Part of you</title>
	<atom:link href="https://peaceofmepartofyou.com/category/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://peaceofmepartofyou.com</link>
	<description>Behind a feeling smiles a need.</description>
	<lastBuildDate>Wed, 08 Mar 2023 12:43:24 +0000</lastBuildDate>
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		<title>Addiction Mental health and unsupervised Med</title>
		<link>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/</link>
					<comments>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 08 Mar 2023 12:43:22 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=6002</guid>

					<description><![CDATA[A week ago when Kiki walked out of sober leaving because the meds she was prescribed were giving her side effects she couldnt handle, when she urgently decided to unconsciously sleep walk herself back into the life style that destroyed her these last young years of her life. I once again experienced terror, I went [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6002</post-id>	</item>
		<item>
		<title>Some connections between trauma and addiction</title>
		<link>https://peaceofmepartofyou.com/2023/02/28/some-connections-between-trauma-and-addiction/</link>
					<comments>https://peaceofmepartofyou.com/2023/02/28/some-connections-between-trauma-and-addiction/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 14:04:17 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=5923</guid>

					<description><![CDATA[One of the main reason I never wanted to use drugs and get lost in alcoholism to support the amount of suffering my childhood trauma has left me with when I walked away from an abusive home at age 15 is the hurt that I witnessed that my closed ones went through when a member [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5923</post-id>	</item>
		<item>
		<title>It s time to stop pretending</title>
		<link>https://peaceofmepartofyou.com/2022/09/29/it-s-time-to-stop-pretending/</link>
					<comments>https://peaceofmepartofyou.com/2022/09/29/it-s-time-to-stop-pretending/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 21:16:48 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=4232</guid>

					<description><![CDATA[The truth is….. Are you truly ready to do what it takes to stop using or are you still messing around and playing games. Leading me on just to keep you safe and occupied while you find yourself deprived of what is still valuable to you. The quick fix, the fake high, a dirty bandage [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4232</post-id>	</item>
		<item>
		<title>The mother of a 19 years old struggling with mental illness and addiction. Her thoughts today</title>
		<link>https://peaceofmepartofyou.com/2022/03/17/the-mother-of-a-19-years-old-struggling-with-mental-illness-and-addiction-her-thoughts-today/</link>
					<comments>https://peaceofmepartofyou.com/2022/03/17/the-mother-of-a-19-years-old-struggling-with-mental-illness-and-addiction-her-thoughts-today/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 12:43:03 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3303</guid>

					<description><![CDATA[To her husband. The one and only thing I need from you today you can not give it to me. An unconditional offering within you that can support us that can support me while I can gently and lovingly guide my daughter into a safe space for her to undergo her recovery. A safe space [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3303</post-id>	</item>
		<item>
		<title>Safe# Back on heroin for your 20th</title>
		<link>https://peaceofmepartofyou.com/2022/03/11/safe-back-on-heroin-for-your-20th/</link>
					<comments>https://peaceofmepartofyou.com/2022/03/11/safe-back-on-heroin-for-your-20th/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 14:05:12 +0000</pubDate>
				<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3346</guid>

					<description><![CDATA[To start with. Have I ever felt safe? Describing a situation a moment when I felt so safe I knew that nothing could move me away from that place in my mind. That beautiful fresh and sunny morning, at 4 am. One of those unique moment when being light so early didn’t matter. West London, [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3346</post-id>	</item>
		<item>
		<title>In Self… parts work… Emotion… goal</title>
		<link>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/</link>
					<comments>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 14:03:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3054</guid>

					<description><![CDATA[Self I called the attorney’s office to pay Kiki s legal aid fee. I hear a young female’s voice on the receiving end. How can I help? She says. I would like to pay off my daughter’s legal aid fee. I replied. Ok what is her name she says? Her name is Kimia then I [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3054</post-id>	</item>
		<item>
		<title>Connecting an exile crarrying the burden of guilt, with Self.</title>
		<link>https://peaceofmepartofyou.com/2021/10/06/connecting-an-exile-crying-the-burden-of-guilt-with-self/</link>
					<comments>https://peaceofmepartofyou.com/2021/10/06/connecting-an-exile-crying-the-burden-of-guilt-with-self/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 15:03:41 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2911</guid>

					<description><![CDATA[For some parts in me not much seem to have changed since I was 4 or 8 years old. I don’t open my mouth without thinking that what I am saying is wrong and will get me into trouble. I don’t make one step forward or backwards without thinking I should shrink or defy this [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2911</post-id>	</item>
		<item>
		<title>Starbucks meeting</title>
		<link>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/</link>
					<comments>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Fri, 17 Sep 2021 21:40:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2897</guid>

					<description><![CDATA[The last time I saw you, at the lake Delton parking lot. Picking up your bags of clothes from B’ s car, saying goodbye for ever because this whole situation is…..hopeless. Kirk, probably high, telling me that now is the time you really need me in your life, that he was taking care of you [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2897</post-id>	</item>
		<item>
		<title>Journal of a mother who &#8216;s daughter is struggling with substance abuse through a lease of IFS</title>
		<link>https://peaceofmepartofyou.com/2021/07/28/journal-of-a-mother-who-s-daughter-is-struggling-with-substance-abuse-through-a-lease-of-ifs/</link>
					<comments>https://peaceofmepartofyou.com/2021/07/28/journal-of-a-mother-who-s-daughter-is-struggling-with-substance-abuse-through-a-lease-of-ifs/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 28 Jul 2021 12:39:31 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2862</guid>

					<description><![CDATA[Day one of not using. I picked you up from Merrissa on Sunday drove us to the river and that was the last sort of precious moment I would have with you. As if this had been a set up to say our good goodbyes because if from this point on you do not save [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2862</post-id>	</item>
		<item>
		<title>A part located in my head</title>
		<link>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 14:25:46 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2763</guid>

					<description><![CDATA[Every single time I do a meditation after I close my eyes and scan through my bodylook out and  feel for the strongest sensations and allow the breath to soften any tension. I often notice a calm flow of awarness moving with ease through every part of the body after my breath visited them all [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2763</post-id>	</item>
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