<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Non-Violent Communication (NVC) &#8211; Peace of me, Part of you</title>
	<atom:link href="https://peaceofmepartofyou.com/category/nvc/feed/" rel="self" type="application/rss+xml" />
	<link>https://peaceofmepartofyou.com</link>
	<description>Behind a feeling smiles a need.</description>
	<lastBuildDate>Wed, 08 Mar 2023 12:43:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">169161124</site>	<item>
		<title>Addiction Mental health and unsupervised Med</title>
		<link>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/</link>
					<comments>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 08 Mar 2023 12:43:22 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=6002</guid>

					<description><![CDATA[A week ago when Kiki walked out of sober leaving because the meds she was prescribed were giving her side effects she couldnt handle, when she urgently decided to unconsciously sleep walk herself back into the life style that destroyed her these last young years of her life. I once again experienced terror, I went [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6002</post-id>	</item>
		<item>
		<title>Some connections between trauma and addiction</title>
		<link>https://peaceofmepartofyou.com/2023/02/28/some-connections-between-trauma-and-addiction/</link>
					<comments>https://peaceofmepartofyou.com/2023/02/28/some-connections-between-trauma-and-addiction/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 14:04:17 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=5923</guid>

					<description><![CDATA[One of the main reason I never wanted to use drugs and get lost in alcoholism to support the amount of suffering my childhood trauma has left me with when I walked away from an abusive home at age 15 is the hurt that I witnessed that my closed ones went through when a member [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2023/02/28/some-connections-between-trauma-and-addiction/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5923</post-id>	</item>
		<item>
		<title>The mother of a 19 years old struggling with mental illness and addiction. Her thoughts today</title>
		<link>https://peaceofmepartofyou.com/2022/03/17/the-mother-of-a-19-years-old-struggling-with-mental-illness-and-addiction-her-thoughts-today/</link>
					<comments>https://peaceofmepartofyou.com/2022/03/17/the-mother-of-a-19-years-old-struggling-with-mental-illness-and-addiction-her-thoughts-today/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 12:43:03 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3303</guid>

					<description><![CDATA[To her husband. The one and only thing I need from you today you can not give it to me. An unconditional offering within you that can support us that can support me while I can gently and lovingly guide my daughter into a safe space for her to undergo her recovery. A safe space [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2022/03/17/the-mother-of-a-19-years-old-struggling-with-mental-illness-and-addiction-her-thoughts-today/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3303</post-id>	</item>
		<item>
		<title>Safe# Back on heroin for your 20th</title>
		<link>https://peaceofmepartofyou.com/2022/03/11/safe-back-on-heroin-for-your-20th/</link>
					<comments>https://peaceofmepartofyou.com/2022/03/11/safe-back-on-heroin-for-your-20th/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 14:05:12 +0000</pubDate>
				<category><![CDATA[Being a mother of a young adult who struggles with borderline and substance abuse]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3346</guid>

					<description><![CDATA[To start with. Have I ever felt safe? Describing a situation a moment when I felt so safe I knew that nothing could move me away from that place in my mind. That beautiful fresh and sunny morning, at 4 am. One of those unique moment when being light so early didn’t matter. West London, [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2022/03/11/safe-back-on-heroin-for-your-20th/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3346</post-id>	</item>
		<item>
		<title>In Self… parts work… Emotion… goal</title>
		<link>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/</link>
					<comments>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 14:03:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3054</guid>

					<description><![CDATA[Self I called the attorney’s office to pay Kiki s legal aid fee. I hear a young female’s voice on the receiving end. How can I help? She says. I would like to pay off my daughter’s legal aid fee. I replied. Ok what is her name she says? Her name is Kimia then I [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3054</post-id>	</item>
		<item>
		<title>Starbucks meeting</title>
		<link>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/</link>
					<comments>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Fri, 17 Sep 2021 21:40:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2897</guid>

					<description><![CDATA[The last time I saw you, at the lake Delton parking lot. Picking up your bags of clothes from B’ s car, saying goodbye for ever because this whole situation is…..hopeless. Kirk, probably high, telling me that now is the time you really need me in your life, that he was taking care of you [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2897</post-id>	</item>
		<item>
		<title>NVC a language I am learning.</title>
		<link>https://peaceofmepartofyou.com/2021/05/17/nvc-a-language-i-am-learning/</link>
					<comments>https://peaceofmepartofyou.com/2021/05/17/nvc-a-language-i-am-learning/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Mon, 17 May 2021 19:23:31 +0000</pubDate>
				<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2778</guid>

					<description><![CDATA[When Kimia was 6 years old she would come home from school after spending the whole day bathing with everyone around her in the english language, it became more and more natural for her to continue on talking to me in English and not in french like we normally would at home. Slowly it became [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2021/05/17/nvc-a-language-i-am-learning/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2778</post-id>	</item>
		<item>
		<title>A part located in my head</title>
		<link>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 14:25:46 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2763</guid>

					<description><![CDATA[Every single time I do a meditation after I close my eyes and scan through my bodylook out and  feel for the strongest sensations and allow the breath to soften any tension. I often notice a calm flow of awarness moving with ease through every part of the body after my breath visited them all [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2763</post-id>	</item>
		<item>
		<title>Argument a sign of supressed pain not feeling safe</title>
		<link>https://peaceofmepartofyou.com/2020/11/16/argument-a-sign-of-supressed-pain-not-feeling-safe/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/16/argument-a-sign-of-supressed-pain-not-feeling-safe/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 13:45:12 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2760</guid>

					<description><![CDATA[The last 2 days were very challenging here at home. Saturday was full of firefighters exchanges between my daughter and I and Sunday the same but this time between my husband and my daughter..... I was able to recognise that the dynamic of defenses up, were actually protecting or looking out for a lack in [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2020/11/16/argument-a-sign-of-supressed-pain-not-feeling-safe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2760</post-id>	</item>
		<item>
		<title>IFS A target to be working on. Asking for an IFS therapist for guidance now.</title>
		<link>https://peaceofmepartofyou.com/2020/11/15/ifs-a-target-to-be-working-on-asking-for-an-ifs-therapist-for-guidance-now/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/15/ifs-a-target-to-be-working-on-asking-for-an-ifs-therapist-for-guidance-now/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 13:34:05 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2752</guid>

					<description><![CDATA[Where is Self????? I kept asking myself yestersay as I was feeling deezy and my head was spining ready to explode. I felt my energy was being drained minute after minute, as if I had a serious cut and blood was flowing out of my body heavily. At this point  I think I am in [...]]]></description>
		
					<wfw:commentRss>https://peaceofmepartofyou.com/2020/11/15/ifs-a-target-to-be-working-on-asking-for-an-ifs-therapist-for-guidance-now/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2752</post-id>	</item>
	</channel>
</rss>
