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	<title>Parts Work &#8211; Peace of me, Part of you</title>
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	<description>Behind a feeling smiles a need.</description>
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		<title>Addiction Mental health and unsupervised Med</title>
		<link>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/</link>
					<comments>https://peaceofmepartofyou.com/2023/03/08/addiction-mental-health-and-unsupervised-med/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 08 Mar 2023 12:43:22 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=6002</guid>

					<description><![CDATA[A week ago when Kiki walked out of sober leaving because the meds she was prescribed were giving her side effects she couldnt handle, when she urgently decided to unconsciously sleep walk herself back into the life style that destroyed her these last young years of her life. I once again experienced terror, I went [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6002</post-id>	</item>
		<item>
		<title>It s time to stop pretending</title>
		<link>https://peaceofmepartofyou.com/2022/09/29/it-s-time-to-stop-pretending/</link>
					<comments>https://peaceofmepartofyou.com/2022/09/29/it-s-time-to-stop-pretending/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 21:16:48 +0000</pubDate>
				<category><![CDATA[addiction and mental health parents]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=4232</guid>

					<description><![CDATA[The truth is….. Are you truly ready to do what it takes to stop using or are you still messing around and playing games. Leading me on just to keep you safe and occupied while you find yourself deprived of what is still valuable to you. The quick fix, the fake high, a dirty bandage [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4232</post-id>	</item>
		<item>
		<title>In Self… parts work… Emotion… goal</title>
		<link>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/</link>
					<comments>https://peaceofmepartofyou.com/2021/12/02/in-self-parts-work-emotion-goal/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 14:03:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=3054</guid>

					<description><![CDATA[Self I called the attorney’s office to pay Kiki s legal aid fee. I hear a young female’s voice on the receiving end. How can I help? She says. I would like to pay off my daughter’s legal aid fee. I replied. Ok what is her name she says? Her name is Kimia then I [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3054</post-id>	</item>
		<item>
		<title>Connecting an exile crarrying the burden of guilt, with Self.</title>
		<link>https://peaceofmepartofyou.com/2021/10/06/connecting-an-exile-crying-the-burden-of-guilt-with-self/</link>
					<comments>https://peaceofmepartofyou.com/2021/10/06/connecting-an-exile-crying-the-burden-of-guilt-with-self/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 15:03:41 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2911</guid>

					<description><![CDATA[For some parts in me not much seem to have changed since I was 4 or 8 years old. I don’t open my mouth without thinking that what I am saying is wrong and will get me into trouble. I don’t make one step forward or backwards without thinking I should shrink or defy this [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2911</post-id>	</item>
		<item>
		<title>Starbucks meeting</title>
		<link>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/</link>
					<comments>https://peaceofmepartofyou.com/2021/09/17/starbucks-meeting/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Fri, 17 Sep 2021 21:40:04 +0000</pubDate>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2897</guid>

					<description><![CDATA[The last time I saw you, at the lake Delton parking lot. Picking up your bags of clothes from B’ s car, saying goodbye for ever because this whole situation is…..hopeless. Kirk, probably high, telling me that now is the time you really need me in your life, that he was taking care of you [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2897</post-id>	</item>
		<item>
		<title>Journal of a mother who &#8216;s daughter is struggling with substance abuse through a lease of IFS</title>
		<link>https://peaceofmepartofyou.com/2021/07/28/journal-of-a-mother-who-s-daughter-is-struggling-with-substance-abuse-through-a-lease-of-ifs/</link>
					<comments>https://peaceofmepartofyou.com/2021/07/28/journal-of-a-mother-who-s-daughter-is-struggling-with-substance-abuse-through-a-lease-of-ifs/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 28 Jul 2021 12:39:31 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2862</guid>

					<description><![CDATA[Day one of not using. I picked you up from Merrissa on Sunday drove us to the river and that was the last sort of precious moment I would have with you. As if this had been a set up to say our good goodbyes because if from this point on you do not save [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2862</post-id>	</item>
		<item>
		<title>The part who is afraid of death</title>
		<link>https://peaceofmepartofyou.com/2020/11/18/the-part-who-is-afraid-of-death/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/18/the-part-who-is-afraid-of-death/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 14:19:36 +0000</pubDate>
				<category><![CDATA[Letters to you only]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2767</guid>

					<description><![CDATA[Yesterday we attended our first virtual funeral. My husband's grand mother from Holland past away last week at the age of 103. I was nicely surprise on how well organised this virtual event took place. My husband and I located in the States could be part of the celebration of Oma's life.  We lit a [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2767</post-id>	</item>
		<item>
		<title>A part located in my head</title>
		<link>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/17/a-part-located-in-my-head/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 14:25:46 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2763</guid>

					<description><![CDATA[Every single time I do a meditation after I close my eyes and scan through my bodylook out and  feel for the strongest sensations and allow the breath to soften any tension. I often notice a calm flow of awarness moving with ease through every part of the body after my breath visited them all [...]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2763</post-id>	</item>
		<item>
		<title>Argument a sign of supressed pain not feeling safe</title>
		<link>https://peaceofmepartofyou.com/2020/11/16/argument-a-sign-of-supressed-pain-not-feeling-safe/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/16/argument-a-sign-of-supressed-pain-not-feeling-safe/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 13:45:12 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2760</guid>

					<description><![CDATA[The last 2 days were very challenging here at home. Saturday was full of firefighters exchanges between my daughter and I and Sunday the same but this time between my husband and my daughter..... I was able to recognise that the dynamic of defenses up, were actually protecting or looking out for a lack in [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2760</post-id>	</item>
		<item>
		<title>IFS A target to be working on. Asking for an IFS therapist for guidance now.</title>
		<link>https://peaceofmepartofyou.com/2020/11/15/ifs-a-target-to-be-working-on-asking-for-an-ifs-therapist-for-guidance-now/</link>
					<comments>https://peaceofmepartofyou.com/2020/11/15/ifs-a-target-to-be-working-on-asking-for-an-ifs-therapist-for-guidance-now/#respond</comments>
		
		<dc:creator><![CDATA[cecileb]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 13:34:05 +0000</pubDate>
				<category><![CDATA[Border Line Personality Disorder (BPD)]]></category>
		<category><![CDATA[My daughter]]></category>
		<category><![CDATA[Non-Violent Communication (NVC)]]></category>
		<category><![CDATA[Parts Work]]></category>
		<guid isPermaLink="false">https://peaceofmepartofyou.com/?p=2752</guid>

					<description><![CDATA[Where is Self????? I kept asking myself yestersay as I was feeling deezy and my head was spining ready to explode. I felt my energy was being drained minute after minute, as if I had a serious cut and blood was flowing out of my body heavily. At this point  I think I am in [...]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2752</post-id>	</item>
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