Monthly Archives: June 2020

I started my intermittent fasting a few weeks ago and the goal was to reboost my digestive dynamic and system which seemed locked into using food as an addictive habit instead of what it is really designed to do. I also had extra weight around my waist that was affecting my knees my hips [...]

I will concider this writing today a journal type, because I don't write about one specific topic but more about how I am doing and what is alive in me at present. I have been on the begining journey of an intermittent fasting and the focus is being careful with my sugar level every time [...]