In my inner world there are a lot of my parts in charge who resembles a president that I know, and these last days I have been clearly asked to pay close attention to these parts. Not easy. They don’t care so much for loving attention. I am noticing that a lot of other parts are in conflicts and have rejected and shamed those parts. It is an uncomfortable working process to sit daily with those parts listen and validate to what they have to say stand still in all the pain they ve accumulated through years of neglect and giving in to a false sense of power. I am thinking that to resolve this specific inner conflict will contribute to my emotional sobriety once we know more about the result of this 2020 election….. Have a gentle day.