Safe# Back on heroin for your 20th

By |2022-03-11T17:38:33+00:00March 11th, 2022|Being a mother of a young adult who struggles with borderline and substance abuse, Border Line Personality Disorder (BPD), Mental health, My daughter, Non-Violent Communication (NVC)|

To start with. Have I ever felt safe? Describing a situation a moment when I felt so safe I knew that nothing could move me away from that place in my mind. That beautiful fresh and sunny morning, at 4 am. One of those unique moment when being light so early didn’t matter. West London, [...]

Journal of a mother who ‘s daughter is struggling with substance abuse through a lease of IFS

By |2021-08-11T16:46:39+00:00July 28th, 2021|Border Line Personality Disorder (BPD), Mental health, My daughter, Parts Work, Uncategorized|

Day one of not using. I picked you up from Merrissa on Sunday drove us to the river and that was the last sort of precious moment I would have with you. As if this had been a set up to say our good goodbyes because if from this point on you do not save [...]

IFS A target to be working on. Asking for an IFS therapist for guidance now.

By |2020-11-15T15:16:57+00:00November 15th, 2020|Border Line Personality Disorder (BPD), My daughter, Non-Violent Communication (NVC), Parts Work|

Where is Self????? I kept asking myself yestersay as I was feeling deezy and my head was spining ready to explode. I felt my energy was being drained minute after minute, as if I had a serious cut and blood was flowing out of my body heavily. At this point  I think I am in [...]

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