Addiction Mental health and unsupervised Med

By |2023-03-08T12:43:24+00:00March 8th, 2023|Addiction, Border Line Personality Disorder (BPD), Mental health, Non-Violent Communication (NVC), Parts Work, Trauma|

A week ago when Kiki walked out of sober leaving because the meds she was prescribed were giving her side effects she couldnt handle, when she urgently decided to unconsciously sleep walk herself back into the life style that destroyed her these last young years of her life. I once again experienced terror, I went [...]

Journal of a mother who ‘s daughter is struggling with substance abuse through a lease of IFS

By |2021-08-11T16:46:39+00:00July 28th, 2021|Border Line Personality Disorder (BPD), Mental health, My daughter, Parts Work, Uncategorized|

Day one of not using. I picked you up from Merrissa on Sunday drove us to the river and that was the last sort of precious moment I would have with you. As if this had been a set up to say our good goodbyes because if from this point on you do not save [...]

Argument a sign of supressed pain not feeling safe

By |2020-11-16T13:45:12+00:00November 16th, 2020|Border Line Personality Disorder (BPD), Mental health, Non-Violent Communication (NVC), Parts Work|

The last 2 days were very challenging here at home. Saturday was full of firefighters exchanges between my daughter and I and Sunday the same but this time between my husband and my daughter..... I was able to recognise that the dynamic of defenses up, were actually protecting or looking out for a lack in [...]

IFS A target to be working on. Asking for an IFS therapist for guidance now.

By |2020-11-15T15:16:57+00:00November 15th, 2020|Border Line Personality Disorder (BPD), My daughter, Non-Violent Communication (NVC), Parts Work|

Where is Self????? I kept asking myself yestersay as I was feeling deezy and my head was spining ready to explode. I felt my energy was being drained minute after minute, as if I had a serious cut and blood was flowing out of my body heavily. At this point  I think I am in [...]

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