A transformation stage

By |2020-07-06T20:20:39+00:00June 12th, 2020|Uncategorized|

I started my intermittent fasting a few weeks ago and the goal was to reboost my digestive dynamic and system which seemed locked into using food as an addictive habit instead of what it is really designed to do. I also had extra weight around my waist that was affecting my knees my hips [...]

Food Journal

By |2020-07-06T19:56:59+00:00June 2nd, 2020|Uncategorized|

I will concider this writing today a journal type, because I don't write about one specific topic but more about how I am doing and what is alive in me at present. I have been on the begining journey of an intermittent fasting and the focus is being careful with my sugar level every time [...]

Awakening

By |2020-07-06T19:56:59+00:00May 28th, 2020|Uncategorized|

After a long fase of day dreaming into a bubble of formulated ideas that I unconsciously create to sooth an appetite for comfort and safty, I slightly open my eyes and realize that what seems real to me, what seem to be so important, so valuable, so safe, and so comforting, so yummy is actually [...]

The fear based program, part 1 Amazon.

By |2020-07-06T19:56:59+00:00April 28th, 2020|Uncategorized|

It s time to bring the cats home. The sun is fading away with a slightly cold breeze, the fire we lite up was turning into a night camp fire. The colored garden lights glowing star patterns on the grass made our evening look like a fairytale. Appart from Lenny who is happily hanguing out [...]

Reconnecting with my birth parents

By |2020-07-06T19:56:59+00:00April 23rd, 2020|Uncategorized|

I texted Brigitte my aunt last week and I told her that I was dreaming about my mother these days. Her response to my text was "you need to reconnect with your mother". I had not heard or seen my mother for about 18 years and lately right before my grand mother's passing I find [...]

The 2020 corona episode

By |2020-07-06T19:56:59+00:00April 14th, 2020|Uncategorized|

I find it really challenging to sit down and write at a moment of a crises or when a big event in my life shows up like what is currently going on with the corona episode.... It seems like I have an urge to live in the moment of an ongoing crises and as it [...]

By |2020-07-06T19:56:59+00:00March 26th, 2020|Uncategorized|

There is warm golden comfort in my life, a blooming privilege that I treasure like the pleasure I extract from a love song I hear and adore that I can play over and over again but then I confuse with what I really desire. What do I truly desire? This question is whispered like soft [...]

An enemy.

By |2020-07-06T19:56:59+00:00March 20th, 2020|Uncategorized|

From one seconde to the next the one person you called your best friend, the love of your life, your child, your parent, your mother, your teacher, can burst out and reveal a hidden facade of themselves. Unknown to you, your former best friend's demons comes out of the closet, and as you have opened [...]

Child abuse.

By |2020-07-06T19:56:59+00:00March 10th, 2020|Uncategorized|

After watching the trial of Gabriel on Netflix I am sitting on my coach tears are rolling down, anger is being felt in my gut and I am hearing myself saying how can I make a difference for children to be protected and not having to ever go through tortures from their own parent. How [...]

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