The light poured through at times.

By |2022-09-04T15:29:37+00:00September 4th, 2022|Uncategorized|

Beyond the accumulation of lacking and isolations, there were these precious seconds that my 2 and 4 or 6 or 8 and even 10 years old little girl devoured. Noticing something as simple and as powerful, and regenerating as the energy in the light from the sun. it shared with me a strength and a [...]

A dream of you Kiki

By |2022-08-29T22:07:49+00:00August 29th, 2022|Uncategorized|

Not half a day goes by and I am not thinking of you. I can not help obsessing over the fact that, what you and I, want for you, creates a conflict between us. I have days when I have zero control over the hurt I experience when Flash back of images that you tried [...]

A dream of you Kiki

By |2022-08-29T21:39:48+00:00August 29th, 2022|Uncategorized|

Not half a day goes by and I am not thinking of you. I can not help obsessing over the fact that, what you and I, want for you, creates a conflict between us. I have days when I have zero control over the hurt I experience when Flash back of images that you tried [...]

We r changing dad s program

By |2022-08-25T17:17:15+00:00August 25th, 2022|Uncategorized|

In my IFS session yesterday I tried to connect with one of my little parts who seems stock in a certain setting. This setting was created to match the level of pain dad was in and that way he didn’t see me as a threat and that way I was safe. As I approach the [...]

From dark to light.

By |2022-08-19T16:36:11+00:00August 19th, 2022|Uncategorized|

Why did they not let us go with the one who loved and wanted to genuinely all heartedly care for us? Our grand parents, ants,uncles? What makes two parents to not want to protect their children from the hatred they feel inside. What makes a parent to not want to protect his children from the [...]

Not wanted

By |2022-08-19T16:39:08+00:00August 15th, 2022|Uncategorized|

You are all alone, no one wants you with your dark secrets, that is a ghost in me who delivers these bitter soar messages. I hear them in my head every single time someone shows up with their imperfections or with an attempt to open their heart to me. Behind the words no one loves [...]

Alone

By |2022-08-15T13:38:34+00:00August 15th, 2022|Uncategorized|

When mother dies he we be left alone He had it coming He never wanted us He wanted to get ride of us. She did not want us as well. Growing up not wanted leaves empty today. I still think I m unwanted. My daughter my husband ppl I know. In a way I didn’t [...]

I feel

By |2022-08-14T22:36:43+00:00August 14th, 2022|Uncategorized|

Heavy. So heavy. It hurts. It hurts a lot. Nothing comes out, it stays inside like it always has, it is so hard to use words and describe. Describe the turmoil that weights me down to the point of paralysis. I can t move I can’t reach out to anyone I want to talk to [...]

A battle inside.

By |2022-08-14T13:52:09+00:00August 14th, 2022|Uncategorized|

When strong feelings come up I immediately get into thinking. My mind start chatting away to match the intensity of what I feel. It usually is about something I did wrong that I have to figure out how I can correct, then punishment has to follow. Punishment is suffering and isolation. Or something someone did [...]

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